Body Sculpture BB 2001GR exercise band

7,99 €

Main info

Properties: The BB 2001GR elastic exercise band from Body Sculpture has a wide range of applications: it can be used for pilates, yoga and stretching exercises. It is perfect for stretching and strengthening exercises for the abdominal, arm, back a

Properties:

  • The BB 2001GR elastic exercise band from Body Sculpture has a wide range of applications: it can be used for pilates, yoga and stretching exercises.
  • It is perfect for stretching and strengthening exercises for the abdominal, arm, back and pelvic muscles.
  • The rubber is practical, easy to use and takes up little space.
  • Its main task is to create resistance that must be overcome.
  • Using a band gives your muscles additional work, making your exercises more effective.



    Sample exercises:

  • Studies have shown that resistance training is almost three times more effective than regular Pilates! This means you can achieve a beautiful physique in less time.

    1. Abdominal muscles, thighs, shoulders and arms - Rubber band scissors
    Sit on the floor with your legs straight out in front of you. Grasp the ends of the elastic band in your hands and hook the middle of the band around the sole of your left foot. Place your torso on the floor. Your feet and shins should remain at a right angle. Tighten your abdominal muscles, lift your head and shoulders. Bend your elbows and bring your hands toward your head (your arms will rest on the floor). Raise your straight right leg vertically. Inhale and quickly lower your leg, stopping it just above the floor. Simultaneously, raise your right leg. Exhale and raise your left leg again, lowering your right leg. Repeat eight times. Then, hook the band around your right foot and repeat the entire exercise.

    2. Waist, back, thighs, back of arms and shoulders - Band stretching
    Sit on the floor with your legs straight out in front of you. Bend your left leg and place your foot on the floor. Grasp both ends of the band with your left hand, hooking the middle of the band around your left toes. Rotate your torso to the left and wrap your right hand around your left knee. Squeeze your shoulder blades together. Exhale and straighten your left leg at a 45-degree angle to the floor, while extending your left arm back and looking back. Inhale and return to the starting position. Repeat eight times, then switch the band to your right leg and repeat the entire exercise.

    3. Abdominals, back, shoulders, hips and arms - Spider on the back
    Sit down, bend your knees, and place your feet on the floor. Hook a band around both soles, cross it over your feet, and grasp the ends in your hands. Slowly lean back, resting your back and shoulders on the floor, and bring your knees to your chest. Keep your toes pointed up, elbows close to your torso. Inhale and straighten your arms and legs out to the sides so your body forms an X. Hold for a second and return to the starting position. Do not rock from side to side. Repeat eight times.

    4. Back, belly, shoulders and hips - Mermaid
    Kneel and hook the center of the band around your toes, grasping the ends in your hands. Slowly lie on your stomach, being careful not to let go of the band. Keep your elbows bent and close to your body, and your hands at your shoulders. Tighten your abdominal and back muscles. Straighten your arms in front of you and simultaneously lift your legs together. Make a semicircle with your arms: slightly upward, sideways, and back. Then lower your arms and legs, moving your hands forward, to the starting position. Repeat eight times.

    5. Waist, upper back and outer thighs - Starfish
    Sit down, bend your knees, and place your feet on the floor. Grasp the ends of the band in your right hand and hook the center of the band around the sole of your right foot. Cross your bent legs to the left and shift your weight onto your left thigh and buttock. Support yourself on your bent left arm. Raise your hips so that your torso and thighs form a straight line. Inhale and simultaneously raise and straighten your right arm and leg. Return to the starting position, exhaling. Repeat four times, then repeat on the other side.







    Technical data:

    Color: green (easy difficulty)

    Dimensions: 300 x 0.9 cm (length x thickness)

    Material: TPR

    Warranty: 2 years

    Intended use: home use


Gender Men, Women
Sport Training, Sports medicine/Rehabilitation
Product Type Training equipment
Subcategory Training rubbers
Colour Green

Dimensions and weights

Gross weight
1 kg

Product codes

Manufacturer code
BB2001GR

Photopoint offers free shipping for orders over 99 € delivered to Estonia. Take a look in the tab "Delivery" for a more precise delivery estimate.

For this product you can select the desired delivery method at the shopping cart:

Photopoint store Pick-up


Place your order from Photopoint web store and pick your goods up from one of Photopoint`s brick and mortar stores. The delivery to Photopoint store is free even for orders less than 99 €. You will be noticed by e-mail when your order is ready for pick-up.

The Photopoint stores are located in Tallinn and Tartu. See the exact locations from here.

Omniva parcel terminal 

You can order the goods to one of the Omniva Parcel terminals. Choose the desired terminal at the shopping cart. As the shipment arrives to the selected terminal, you will be sent an SMS-notification with an unique code. Go to the terminal within a week, enter the code and take your package. It is as simple as that.

See Omniva Parcel terminal locations here.

SmartPOST parcel terminal

Did not find an Omniva terminal at suitable location? Try SmartPost. Choose the desired terminal at the shopping cart. As the shipment arrives to the selected terminal, you will be sent an SMS-notification with an unique code. Go to the terminal within a week, enter the code and take your package. This method actually works for all parcel terminals.

See SmartPOST parcel terminal locations here.

DPD parcel locker

Make sure you check out also the locations of DPD parcel lockers. These are located all over Estonia. The delivery is the same. As the shipment arrives to the selected locker, you will be sent an SMS with a unique code. Go to the locker, enter the code and take your package.

See DPD parcel locker locations here.

Smartpost Finland parcel terminal

SmartPOST Finland is the best way to order goods to Finland. These terminals work the same way as in Estonia. As the shipment arrives to the selected terminal in Finland, you will be sent an SMS-notification with an unique code. Go to the terminal, enter the code and take your package.

See SmartPOST Finland parcel terminal locations here.

Matkahuolto parcel service

Matkahuolto is easy way to order goods to Finland. These are located also in smaller Finnish towns. As the shipment arrives to the selected Matkahuolto outlet, you will be sent an SMS-notification or an e-mail. Go to the outlet, show your ID and take your package.

See Matkahuolto outlet locations here.

Omniva courier delivery

The courier will transport your goods from Photopoint straight to the provided address. The delivery will take place at workdays from 08:00 to 17:00. Hold your phone near you as the courier will call you prior to its arrival. Please make sure there is someone at the destination, eligible to receive the shipment. 

The product can only be ordered from our online store and it takes from 7-10 working days for delivery within Estonia.

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