Apple Watch 11 GPS + Cellular 46mm Sport Band M/L, jet black/black (MFC44ET/A)

• Comprehensive health tracking: ECG, blood oxygen level, sleep analysis with sleep score, and high blood pressure notifications to help detect signs of chronic high blood pressure.
• Sensitive sensors: Dual combined heart rate sensors, blood oxygen sensor, temperature sensor, accelerometer, gyroscope, altimeter, and depth sensor up to 6 m. They enable more detailed fitness and health data.
• Battery lasts up to 24 hours of regular use and up to 38 hours in low power mode
• Fast charging — up to ~8 hours of use in 15 minutes and ~80% charge in just ~30 minutes
• Always-On Retina OLED LTPO3 display with up to 2000 nits peak brightness
• Ion-X glass with new ceramic coating is 2x more scratch-resistant
• Waterproof to 50m and dustproof to IP6X
• New watchOS Workout Buddy and additional workout views, Heart Rate Zones, customizable workouts, running and cycling metrics, automatic course splitting, swimming features (SWOLF, stroke detection), multisport support
• Connectivity and security: GPS, Bluetooth 5.3, WiFi 2.4/5 GHz, Ultra Wideband chip, Apple Pay, Emergency SOS, fall and accident detection, and Backtrack navigation
• Faster hardware and storage: powerful processors and larger internal storage ensures smoother operation and longer software support
• Eco-friendly design: the watch is made from up to 40% recycled material 100% recycled aluminum

Health

• Receive hypertension notifications just by wearing your watch. Series 11 can notify you if it identifies patterns of hypertension. How? The optical sensor provides data to an algorithm that can detect potential hypertension by analyzing how your blood vessels respond to beats of the heart over 30-day periods.
• Groundbreaking insights. Grounded in science. We developed hypertension notifications using advanced machine learning methods and a series of studies totaling over 100,000 participants. The feature was then validated in a clinical study.
• Set up a blood pressure log. If you receive a hypertension notification and have access to a blood pressure cuff, you can track your blood pressure in the Health app on iPhone to create a report that will lead to more meaningful conversations with your healthcare provider.

• Wake up to your sleep score. Sleep quality is influenced by factors such as sleep duration, bedtime consistency, how often you wake up, and time spent in each sleep stage. Sleep score analyzes these factors every night and provides a classification and a score. You’ll see how the score is calculated, so you can understand the quality of your sleep and learn how to make it more restorative.
• Wake up to your sleep score. Sleep quality is influenced by factors such as sleep duration, bedtime consistency, how often you wake up, and time spent in each sleep stage. Sleep score analyzes these factors every night and provides a classification and a score. You’ll see how the score is calculated, so you can understand the quality of your sleep and learn how to make it more restorative.
• The Vitals app. Your daily health status, stat. Quickly see your overnight health data — including heart rate, respiratory rate, wrist temperature, and sleep duration — and get notified if multiple metrics are ever outside your typical range.
• Follow your heart on the ECG app. With Series 11 you can check for signs of atrial fibrillation, or AFib, right from your wrist by using the ECG app to generate a single-lead electrocardiogram.
• Stay on the pulse with the Heart Rate app. You can check your heart rate at any time — and get automatic notifications for a high or low heart rate or an irregular rhythm.
• Cycle Tracking keeps you in the loop. Since cycles vary, the best way to understand what’s normal for you is by tracking your menstrual cycle. You can use Cycle Tracking to log your period, record symptoms, and get predictions about your next period or fertile window. It can also notify you if a cycle deviation is detected.
• Get retrospective ovulation estimates. Series 11 has advanced sensors that track your wrist temperature while you sleep. The Cycle Tracking app uses this data to provide a retrospective estimate of when you likely ovulated, which can be helpful for family planning.
• Measure your blood oxygen. It’s a breathtaking innovation. The Health app on iPhone uses data from the sensor in Apple Watch to enable you to take on-demand readings of your blood oxygen as well as background readings, day and night.

Fitness

• A refreshed Workout app. An improved layout highlights four new corner buttons, making it even quicker to access your go-to features like Pacer, Race Route, and Custom Workout.
• Run circles around your Activity rings. Move. Exercise. Stand. The Activity app can track your daily activity. You can easily pause your rings or adjust your goals for each day of the week.

• Get a load of training load. Know when to push or when to recover thanks to helpful insights that make it easier for you to see the impact your workouts have on your body over time.
• Create a Custom Workout. Tailor your workout and training style on your Apple Watch or iPhone by modifying time, distance, or calorie goals. You can also receive alerts for pace, heart rate, cadence, and power.
• Your workout data on your iPhone. The fitness data from Series 11 appears in the Fitness app on iPhone. Track your progress, view completed workouts, change your goals, and share your activity with others.
• Workout media that tunes in to you. Let Apple Music choose the best playlist based on the workout you’re doing and the music you love. Or simply select a playlist or podcast that’s suggested for you.
• Apple Watch and Fitness+. A power pairing. Using Apple Watch with Fitness+ video content lets you see your real‑time metrics onscreen. And you get the freedom of audio-guided walks, runs, and meditations when you don’t have your iPhone with you.

• Up to 24hrs of normal use on a full charge
• Up to 38hrs of normal use in Low Power Mode
• Up to 8hrs of normal use on a 15-min fast charge

• All in on 5G. With 5G, you can download apps, music, and podcasts faster than ever.5 And thanks to a new 5G modem and antenna architecture, Series 11 provides better coverage in areas with weak reception. Dropped calls? Not on our watch.
• It’s all in the wrist flick. Mute incoming calls, silence timers, dismiss notifications, and more — just by quickly turning your wrist over and back. It’s singlehandedly more convenient when your hands are full.
• Apple Pay. Put your money where your wrist is. Out and about? Pay for just about anything — from your favorite latte to your next subway ride18 — just by tapping your Apple Watch wherever you see the contactless symbol. Quick and convenient.
• Hello Live Translation. With Apple Intelligence from your iPhone, Messages automatically translates texts into your preferred language. Now you’re talking.
• Find your iPhone. If you’ve misplaced your iPhone, Precision Finding can direct you to its distance and direction.21 When you get close, haptic feedback, an audible chirp, and a visual indicator help you zero in on it.
• Smart Stack hints. Genius. With improved prediction algorithms that fuse on-device data and trends from your daily routine, the Smart Stack now delivers a gentle prompt when it has a suggestion that’s immediately useful for you. Oh look, it’s time for a jog.

Safety

• Emergency SOS. ASAP. Need urgent help? Just press and hold the side button on your Apple Watch Series 11 to try to call emergency services and share your location.
• Fall Detection at the ready. If Series 11 detects that you’ve taken a hard fall, it can automatically help connect you with emergency services, provide dispatchers with your location, and notify loved ones.
• Crash Detection. Your guardian on the go. If you’ve been in a severe car crash, Series 11 can automatically help call emergency services, share your location, and notify your emergency contacts.
• When you’re out, Check In. Your watch can automatically notify someone when you arrive at your destination. And if you’re going for a run after dark, you can start a Check In for the duration of your workout to let your friend know when you’re done.
• Let Backtrack get you back on track. Backtrack in the Compass app uses GPS data to automatically create a path of where you’ve been when you’re off the grid. Easily add waypoints for anything of interest, like the trailhead or your campsite.
• Set up your Medical ID. In an emergency, first responders are able to quickly access critical medical information — like allergies or medications — directly from your Series 11.